Kundalini Kriya Yoga Workshop
Come and learn the practice of Kriya Yoga from the lineage of Babaji and living master Yogiraj Satgurunath Siddhanath. This is the same yoga described in the book "Autobiography of a Yogi."
Kriya Yoga is a yogic science suited for all people regardless of your religion, race, gender or creed. The main focus of this practice is pranayama, or life-force control. By directing life-force energy in the central channel of the spine, physical, mental and spiritual purification occurs. As a result, karma is cleansed, you gain control over the psychic nerves, and begin the process of awakening kundalini (the indwelling spiritual energy).
In this workshop you will be taught by a Hamsacharya (an authorized teacher of Kriya Yoga) and learn the techniques of this practice.
Kriya Yoga Level I consists of the following techniques:
1. Khechari Mudra - Releasing negative energy and calming the mind by turning life-force energy inward
2. Omkar Kriya - Witnessing the triple divine qualities of light (color), sound, and vibration in each chakra to remove karma and balance chakras
3. Shiva Shakti Kriya Pranayam - Burning karma and evolving by directing life-force energy in the central channel of the spine
4. Mahamudra - Cleansing the system while grounding and spreading the energy evenly throughout the body
5. Paravasta - Experiencing out of of body awareness and enjoying the bliss of meditation
* Please check the Meetup page for the most up to date schedule of workshops and classes: Kundalini Kriya Yoga CT
Kriya Yoga is a yogic science suited for all people regardless of your religion, race, gender or creed. The main focus of this practice is pranayama, or life-force control. By directing life-force energy in the central channel of the spine, physical, mental and spiritual purification occurs. As a result, karma is cleansed, you gain control over the psychic nerves, and begin the process of awakening kundalini (the indwelling spiritual energy).
In this workshop you will be taught by a Hamsacharya (an authorized teacher of Kriya Yoga) and learn the techniques of this practice.
Kriya Yoga Level I consists of the following techniques:
1. Khechari Mudra - Releasing negative energy and calming the mind by turning life-force energy inward
2. Omkar Kriya - Witnessing the triple divine qualities of light (color), sound, and vibration in each chakra to remove karma and balance chakras
3. Shiva Shakti Kriya Pranayam - Burning karma and evolving by directing life-force energy in the central channel of the spine
4. Mahamudra - Cleansing the system while grounding and spreading the energy evenly throughout the body
5. Paravasta - Experiencing out of of body awareness and enjoying the bliss of meditation
* Please check the Meetup page for the most up to date schedule of workshops and classes: Kundalini Kriya Yoga CT